Having a great time here. Am writing about how spontaneous, or crafted, movement of the body links to experiencing particular sorts of emotions, and possibly ideas. – a bit of Bushman dancing mixed with osteopathy.
At the same time I am sitting on my gym ball to try and build up my kinaesthetic awareness, neuro-muscular sensitivity and core muscle strength. I have always avoided these balls, thinking they were a bit gimicky But, if I get the angle just right I can feel exactly how my troublesome right hip flexors are pulling on my old injury to the interior ligaments of my right knee. Just beautiful. If I can just nudge them back into relationship it will change the course of my future significantly.
You too are crafting your future.