Interesting morning

Having a great time here. Am writing about how spontaneous, or crafted, movement of the body links to experiencing particular sorts of emotions, and possibly ideas.  – a bit of Bushman dancing mixed with osteopathy.

At the same time I am sitting on my gym ball to try and build up my kinaesthetic awareness, neuro-muscular sensitivity and core muscle strength. I have always avoided these balls, thinking they were a bit gimicky But, if I get the angle just right I can feel exactly how my troublesome right hip flexors are pulling on my old injury to the interior ligaments of my right knee. Just beautiful. If I can just nudge them back into relationship it will change the course of my future significantly.

You too are crafting your future.

 

About Chris

Chris Low is a London based academic, increasingly southern African charity worker, and a person who like to feel alive by playing music, telemark skiing and, as of recently, running barefoot

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